I touched on the idea of dialog as a practice which I hope to cultivate.
Here are some other practices which I’m, um, practicing, with some regularity.
- Mindfulness meditation.
- Baking bread.
I’d like to address each of these in more depth going forward. That’s the plan, anyhow. For now I thought it might be good to pause and ask you, reader —
What practices do you find beneficial?
I’m interested especially in those practices which might not seem spiritual or religious at first glance. But anything goes.
What practices expand your sense of self, of connectedness, of context, of the numinous? What do you do on a regular basis that deepens your experience as a living being on this Earth? What you strengthens you as a person? What integrates the loose ends of your life?
And — how often do you do them?
Does this question even make sense?